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Body Pump

Body Pump

bodypump les mills


One of the most popular classes in the world! Using weights this class works out every major muscle group to motivational music and pre sequenced to ensure that you do the right things in the right order.

Multiple levels of intensity are available so you work out at the right level for you. Get fit, toned and lean with this amazing fitness class in VEGA Fitness Clubs. Like all the LES MILLS™ programs, a new BodyPump ™ class is produced every three months with new music and choreography.

Available at Selected Clubs.