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Body Attack

Body Attack

body-attack

Body Attack™


Body Attack™ is the sports-inspired cardio workout for weight loss, building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises.

Dynamic instructors and powerful music motivate everyone towards their fitness goals - from the weekend athlete to the hard-core competitor! Like all the bodypump LES MILLS programs, a new Body Attack™ class is released every three months with new music and choreography.

Available at Selected Clubs.